Week Recap

Here we go! Last week did not go as planned. Nope. Close? Well……close enough! 😉

Last weeks plan was :

Monday– Spin instruction ( 2 classes) YES.

Tuesday– Run to include hill sprints ( 7-9 mile goal). Full body weights Weights only.

Wednesday– Spin instruction and yoga ( whaaaaat?) Spin and Tuesdays Run

Thursday- Run – to include tempo intervals ( 7-9 mile goal). Body Combat class or Full body weights. Yoga only

Friday– Easy cardio ( not running) for 45-60 minutes. Nothing

Saturday- Run 16 miles YES

Not horrible but not ideal either, ya know? And to top it all off I ~~am in denial that I~~ have a cold. Just a minor sinus thing, but very annoying and inconvenient. I don’t have time for sickness.

Kids are doing well. Amara was in a play on Sunday. She had 3 small parts. It was a lot of fun to see her on stage. I was not brave as she is. I like that. I was much more reserved and shy at her age, so it’s really great to see that I did not pass on that trait to her!

She hated the makeup ( I did pass on that trait). They had a lot of fun trying to get her big hair to behave under a hat.

Miles has his 1st grade concert on Wednesday. He has a speaking role. I am just hoping he slows down so everyone can understand what he’s saying! Kid does everything fast! 🙂

He’s already for Valentine’s Day! He asked to dress up. I told him to use those dimples for good and not evil. I hope he listens…. FYI: I did pass on the trait of losing at least one eye when you smile. Hint: that only happens when it’s a genuine smile. Sometimes I lose both of my eyes unless I concentrate really hard!! ( I hate having my picture taken). True story.

My Sunday Set- up is a few days late……

Monday- spin instruction

Tuesday- OFF (haha)

Wednesday- Cardio Sculpt, Spin, quick run (2-3 miles)

Thursday- Run 6-8 miles

Friday- Short cardio ( 30 minutes) and full body weights

Saturday- TBD— I am supposed to run 12 miles, but that’s up in the air for now!

It’s almost March!! I know. What in the world?!?!? I won’t even complain about the weather. I won’t even tell you that we are going to have record lows this week and how incredibly stupid and depressing that is. Nope. I won’t say a word about that. I am thinking about hosting a March 30 Day Challenge to begin on Saturday. It’s basically to keep myself accountable and you too! VOTE!

Have you tried these yet?

Birthday Cake M&M’s. I’m a candy lover. I’m not a chocolate lover, but I had to try these because they are new. I love to be the first at trying new candy. I love to win! Life is a competition!!!!! Winner! They are ok. They taste like cake batter, so if you’re into that- you might like these. I would rather just eat cake batter. Raw eggs and all. Bring it.

Song choice of the day: Incubus. Drive. This one is not on my playlist. It’s kinda too mellow for being all hardcore (haha). It’s one of those memory lane songs. I have heard a lot of Incubus lately so it’s fresh in my brain. I used to sing this to Amara when she would wake up 1 million times a night as an infant.