Meatless Monday- A recipe

Leftover addition…

Couscous and edemame soup  (or whatever you want to call it!)   😉

1/2 cup Edemame

.75 cup couscous

1/2 cup diced tomates with green chilies

1 cup vegetairan vegetable broth

spinach (handful)

Throw all ingredients in a pot ( except spinach).  Bring to a boil…..simmer for a few minutes.   Drop in the spinach until it wilts.  Put it in your bowl. Eat it.  🙂

It turned out pretty darned tasty if I do say so myself….

Nutrition info:                                                                                   calories/carbs/fat/protein

Lunch
Seapoint Farms – Edamame – Shelled Soybeans, 1/2 cup 100 9 3 8 Ico_delete
Meijer Naturals – Diced All Natural Tomatoes With Green Chilies, 1/2 Cup (121g) 25 5 0 1 Ico_delete
Far East – Couscous – Parmesan (Prepared), 0.75 cup 165 29 3 6 Ico_delete
Earthbound Farms – Organic Baby Spinach Leaves, 0.75 oz (2 cups) 5 1 0 0 Ico_delete
Swanson – Vegetarian Vegetable Broth 100% Fat Free, 1 Cup 15 3 0 0 Ico_delete
Add Food

310 47 6 15
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