Earlier today I went to the gym to get some early cardio in. I just did 45 minutes on the elliptical before coming home to see Amara off to school. What’s that you say?? School was canceled on the very first day due to a power outage?!?! What the what?!?? The things I rush home for… 😉 Yep, school was a NO GO today. Poor girl. She was looking so forward to
wearing her Justin Bieber t-shirt being a 2nd grader! She tried to hold back the tears, but she is my sensitive one just like her daddy, and she could not contain them. 😦 After she calmed down, all was well. I just hope the power is restored tomorrow!
As the day went on I started to feel sick or something. I
was am always stuffed up these days. I also felt cold and tired. The tired part is nothing new. Thanks to Miles for what seems to be an everyday wake up call at 2 am or 3 am or 4 am. I hope it’s just allergies, but who knows. I decided to plan a circuit class in cardio Sculpt because I felt like ass crap and was not wanting to exert myself too much. Circuit it was. It was a good one. I changed it up a bit and I guess I made it more challenging ( or they pushed themselves more than usual- they like to blame me, so whatever). We usually do 10 stations for 30 seconds each..sometimes I throw abs in between circuits to give them a bit of a break. Today we went through the circuit twice and then performed a series of different planks. ( they did not like that 😉 ). After that we did the circuit two more times and performed more abs and back exercises at the end. When I hear lots of complaints ( in the form of growns and asking if I hate them….) I usually will repeat a version of the same class in a few weeks. They love it when I do that. No, really; they do.
No running for me today either. Maybe later this
year week. 😉
On tap for tomorrow: Spin for sure..