Wednesday~ Spin at 10. Strength class. It was a pretty straight forward ride today…… There were (4) five-minute hills. There was of course more to it then that, so see for yourself. Let me know if you can make out my Spinning Hieroglyphs.
Half the time I don’t think I can… 😉 In total we climbed for 20 minutes and when we weren’t climbing we were still pushing the pace for 2 minutes before the next climb. I was hoping to keep a higher average heart rate, but it was a no go today.
It was up there in the 165 range for a while ( or so I thought), but not enough to get my average up to where I wanted it. Better luck next time ( Friday).
I contemplated lifting weights today at the gym ( of all places..) but soon found I was too hungry to do what I wanted. So, after chatting for a bit, the kids and I headed home for lunch. We hit up the post office and are now playing with whatever Miles can get his hands on. Amara took 5 to put her nose in a book.
Later on I am headed to see Britney Spears. Yup. In concert. You’re probably jealous and will hide your anger by making fun of me. I saw her a long time ago in Chicago. She puts on an excellent show! I think Matt is embarrassed (again), that I am going to see her. Thanks to my big brother D for buying me the ticket. 🙂 I would like to still get up in the morning and go to hot yoga. I don’t foresee us hitting up the bar or anything…… I got kids and it’s Wednesday!
He’s the lady-killer in the red! 🙂
Speaking of big brothers, my other big brother Allen was in a bodybuilding competition this past weekend. He took home 3rd place overall! He is pretty much in great shape all.the.time. I was going to post a new picture of him while he practiced his posing, but I am not sure he wants me to broadcast him in his banana hammock speedo-like undies. I am not sure I want to either. So here is an old picture.
I have contemplated doing another figure show ( don’t tell Matt). Especially since my running ( vocal cord crap) has put a damper on how I am able to compete these days. I am still trying to be positive about next year being my comeback! But, my issues are even worse then last year so I am not sure where that leads me. So anyway, for the heck of it. Here is a picture of me in 2006 during my Figure Show.
I literally clopmed around the stage in my high heels. I love
On tap for Thursday: hot yoga? run? nothing? lift?