You thought I fell off the Paleo wagon didn’t ya?? Nope. I just have not been writing it down every day.
B~ 2 egg fritatta…with bell peppers, onions, garlic and spinach. Cup of almond milk. Orange
S- Orange and almonds
L~ Chicken, spinach, salsa and carrots
S- tea ( not really hungry)
D~ tilapia, roasted broccoli and cauliflower.
S~ Grapefruit and tea
Things have been going well and getting easier. I have had boring food this week due to poor planning. I stayed true to the Paleo ways, but my meals have just been boring. I prepped a lot of things today. Cut up veggies and cooked protein ahead of time so I can have some more lively looking and tasting meals again. I am contemplating an off plan meal this weekend. I have a 14 mile run planned for Saturday and I am kinda in the mood for some junk. We shall see though. I have been noticing some results and NO I don’t think a little junk food will derail my efforts! I will make the call on Saturday.