2 eggs and bell pepper ( 1 yolk–still trying to enjoy the yolk! Yuck!)
Green Smoothie- coconut milk, spinach, and blueberries
Spinach, chicken, bell peppers, salsa, drizzle of olive oil and salt and pepper (salad!)
Apple with Almond butter
Tilapia, 1 roasted bell pepper and sweet potato fries.
Well day 1 is just about over and I feel great. I am full. A lot more full than I would have thought since I am not eating grains etc. Perhaps tomorrow and my other more busy ( active) days will tell a different story though. Hopefully not. I really enjoyed the pancakes. They were flavorful and I liked that I could taste the coconut ( milk and shreds and oil). I love coconut…….. Time to go and plan Day 2.