The Biggest Loser starts tonight! I love that show. I hear it’s Jillian’s last season though. I wonder what that will do for the show?? She is one tough lady. I don’t agree with everything she does on the show, but for the most part she is one of the reasons the show does do well.
Cardio Sculpt was today at 4:15. It’s a new 8 week session so I was
kindof very excited to see who signed up. There are 6 people on the list and 5 showed up! That’s pretty good for this place! 😉 I think I know everyone from before except for one participant. It was good to see them too.. it had been a few years for most of them, so it was nice to know they are committing themselves to taking classes again. We did some hi/low impact stuff – not a lot of choreography as that is NOT my specialty! They did great. We did intervals of cardio and toning. They got a pretty good full body workout today and I got my 2nd weights session in too. Whew! I was able to do some chest as I stated in the post from earlier today. I also ended with about 5 minutes of straight core work. They were crying ( I was too). Hips on FIRE! It was good though and I am sure we will all benefit from it. Did I already say ouch? Cuz it hurt. Well I am off to nurse my wounds 😉 and get the kids in bed so I can plop myself on the couch to watch TBL!
Do you like The Biggest Loser? Why or why not?
Team Jillian or Team Bob? I usually lean towards Bob. He is laid back and I think it’s funny when he swears.