Just wondering if last-minute Christmas shopping counts as cardio??? If yes, then I got it in yesterday!! I totally ran out of time to get anything else done except what was necessary. I usually see a workout as necessary, but whatever. Not yesterday. I guess the bike test will have to count as a workout?? Good enough 😉 . I think I am done getting presents. I sure hope so. It’s a lot of fun getting stuff though and for some reason the crazy crowds don’t bug me as much as they should! After wrapping the gifts last night I hopped online and found this incredible site ( Thanks Alison!!) The Portable North pole I did not get to bed until after 1am making a video message for the kids. They only took about 10 minutes each to make. The kids loved it. Santa Claus gives each child ( or whomever) a personal message. He says their name a few times, has pictures of them and knows personal information! The kids were very entertained with their videos! Miles’ message and Amara’s message. I highly recommend this! Very cute! Today’s Spin was an intense strength interval. High resistance in 3 minute segments with accelerations. Whew! I caught ( heard) myself breathing in the microphone. I am usually good about moving it aside so the class does not have to listen to that! Ooops!
I am all signed up for hot yoga tonight too! I really hope to get my circuit training in todayas well. I have been on a roll and would hate to mess up now!
On tap for tomorrow: Long Spin at 7:15 pm