What did I do today? I have no idea. I taught Spin at 5:30 am. I think I was sleeping the entire class! Nah, they are a high energy class- there was no way I was sleeping. I even tried to hold back on getting my heart rate too high. No such luck. It averaged in the 150’s. Oops. I tried though. After that I came home and felt icky. I felt super tired and thirsty! I could not get enough water today for some reason! after getting Amara off to school and Miles fed I figured it was my chance to turn on a tv program for him to watch while I rested my eyes. No such luck. Instead I was given the play by-play of what was happening on Dora the Explorer. Oh well. I can sleep tonight – right?!?!?
I did a bunch of stuff between my spin classes ( about 14 hours separates the 2 – that’s crazy!) I did make a new play list for tonight’s play list, it included some tunes from my youth Remember this?? I got lots of smiles during this flat road! It was a fun class. All 90 minutes of it. And now I am awake. I have to plan my Friday’s 5:30 am class and my 12 noon Totally Toned class still. It’s almost 10:30 pm, so I best hurry up and do that!
On tap for tomorrow: Spin, circuit train, and hot yoga.