Part to of my day ( yesterday) was sort of busy. I say sort of because only 1 person showed up for my 4:15 pm class….. this is not unusual this time of year( busy company), but the participant and I ended up talking instead of exercising! Ooops..her choice! She went home and worked out. I emailed her to make sure! 😉
After that it was on to Spin class. It was a full class- the night-time crowd is a bit different then the daytime folks! It was a class FULL of energy. We did HIT ( High Intensity Training) It was very challenging. There was lots of whooping and hollering from the spinners- it’s hard to not get motivated from that!
I actually stayed for the 7:15 pm endurance class. I snuck out after an hour though. Whew. What a day! 🙂 When I got home it was almost 9 pm, I realized I had only seen Amara for about 1 hour in the morning! 😦 I even went into her room to retuck her in ( wild sleeper), and thought she would wake up – nope! She falls asleep hard nowadays. First grade knocks her out! I missed hearing about her day at school, but luckily – she filled me in at breakfast!