I woke up to a dreary, rainy and cold day. The perfect weather for a run! My first goal was to run a 5k since a lot of my friends were running one this morning. I felt really good after the the first 2 miles so I decided to shoot for 5 miles. I almost made it! I ran 4.63 miles total. Good enough for now! When I was in good running condition, there would be no way I would stop before 5 miles. Nope. I am sure (hope so) I will be back to that place sooner than later. I ran on an empty stomach ( well, I ate 2 pineapple squares, 2 blackberries and a piece of apple). Not my usual pre run meal. I felt pretty good considering. I think I was even over dressed- I was expecting it to be way colder, but I am not complaining. A little extra sweat never hurt anybody! After the run I ate a better breakfast to refuel. Thanksgiving was mostly a great day. I have a lot to be thankful for everyday though!
Dinner was great and I am stuffed. Time to hit the hay for
Black Friday, Spin at 5:30 AM! Time to burn some serious calories!
Were you active this Thanksgiving?
Do you participate in Black Friday?