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Tag Archives: Spinning

315 minutes……

March 25, 2013 Gazelle Girl Half Marathon half marathon training indoor cycling running Spinning Leave a Comment

Sunday -Wednesday updates.

March 14, 2013 family Gazelle Girl Half Marathon indoor cycle intervals Kids Long run running spin Spinning Leave a Comment

Comfort Zones- who needs them?!?!?

February 28, 2013 5k comfort zone exercise plateaus High-intensity interval training indoor cycling plateaus running snow day spin Spinning Urban Herd Leave a Comment

Weekly Recap

February 19, 2013 13.1 cold running Gazelle Girl Gazelle Girl Half Marathon half marathon icy running indoor cycling Spinning 2 Comments

Week recap

February 12, 2013 indoor cycling rest days running spin Spinning time off unplanned rest days updates week recap 4 Comments

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Mom.Wife.Fitness.LIFE

Who ran today?? I was able to enjoy 5 miles in the sunshine. :-) fb.me/JHDuhCeKTweet! Tweet! 6 days ago
Fitness should be FUN!! How do you make fitness fun?? fb.me/1pGhxUgJnTweet! Tweet! 2 weeks ago
How did YOU sweat it out today?? fb.me/JMXPU2ZaTweet! Tweet! 2 weeks ago
Rainy day workout! No excuses! #noexcuses #rainydayworkout fb.me/DejmlDVcTweet! Tweet! 3 weeks ago
A nice 5 mile run this morning to start my day! How did/will you break a sweat today?Tweet! Tweet! 3 weeks ago

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